Click Here To Try Our FREE Brain Health Assessment! Neuroscientists used to believe that the brain stops development in adolescence. However, new scientific information yielded from observations on injury recovery shows that the brain is highly malleable and that active learning occurs throughout a person’s lifespan [1]. Neuroplasticity refers to the capacity of brain cells …
Click Here To Try Our FREE Brain Health Assessment! Studies show that seniors owning pets have lower blood pressure, take fewer antidepressants, and use fewer medical services. Pets have been shown to improve the health of older adults. They were also found to have better cardiovascular fitness [1]. The effectiveness of seniors owning pets is …
Click Here To Try Our FREE Brain Health Assessment! It is estimated that over 10 million people in the US are living with cognitive impairment but have never been diagnosed. Unfortunately, this means that millions of people who are at risk of developing serious cognitive decline and dementia are not receiving the care and guidance …
Click Here To Try Our FREE Brain Health Assessment! Let’s dive into some relevant terms. “Cerebro” refers to things relating to the brain and “vascular” refers to the arteries and veins. Combined, “cerebrovascular” is blood flow in the brain. [1] The brain, although only around 2% of the total body weight, receives 15-20% of the …
Cerebrovascular health: zeroing in on blood flow and the brain Read More »
Click Here To Try Our FREE Brain Health Assessment! The proverbial “You are what you eat” as established by thinkers mainly states that what we eat has a bearing on the state of our mind and health. Today, an emerging field called nutritional psychiatry highlights the relationship between diet and mental wellness [1]. What this …
